Saturday, 15 November 2014

Pan fry tofu, broccoli and brown rice

Ingredients: Broccoli, tofu, brown rice, sesame seed, chopped garlic, chopped onion, oyster sauce, salt, pepper, sesame oil

Method: 1) Cook rice...
2) Broccoli: Water boil broccoli till soften and bright greenish (3-4minutes).
3) Tofu: Cut tofu into 4 pieces and pan fry tofu (with 2 tbsp oil) till golden (like picture below).  
4) Sauce: Heat up wok pot, add oil, garlic and onion. Add oyster sauce, salt, pepper and add tofu and quick stir. 
  

Plating as below


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